Sunday 10th to Friday 15th November 2024 – Sold Out
Sunday 6th to Friday 11th April 2025 – Available
We are delighted to announce our first and second retreats in Costa Blanca, Spain. We have found a delightful boutique hotel which offers comfort and style, and is situated in a quiet valley just outside a market town surrounded by stunning mountains.
What Is Included
Luxury ensuite bedroom
All meals prepared with love by Dominic
Daily yoga with Jo
Daily meditation with Jo
Cacao ceremony
Gong wash
Two ‘how to run a retreat’ workshops
Everything is optional!
Not Included
Flights
Transfers
Holiday insurance
Alcohol
Massages/treatments which can be arranged
Any excursions or meals out that you may decide to do
Investment
Single Occupancy ensuite room £1,300
Shared Room*; either twin or double £650 per person
*both places in the shared room to be booked together
A 50% non-refundable deposit via bank transfer will secure your place, and you can either pay the balance on 2nd February 2025 or in instalments with the final payment by 2-2-25. Email us here to book your place.
Meet Your Hosts
Jo and Dominic De Rosa have been running retreats since 2011 and bring a wealth of knowledge and experience. The pair hosted hundreds of retreats at their centre in Lavenham, Suffolk, UK between 2013 and 2020, and now bring their expertise to sunny Spain and are mentoring those that would like to begin a retreat business.
Jo works the physical body into alignment via yoga (see more information below), with Dominic first growing much of the food and then preparing it for all your meals. On an energetic level Jo’s guided meditations have supported thousands of people globally, over more than two decades, to transcend mediocrity and addiction, whilst as a professional musician Dominic knows how to release blockages through the vibration of the gong.
Retreat Leaders & Potential Retreat Leaders
If this venue resonates do get in touch and we can connect you with the owner. If you would like to learn about running your own retreat then Jo offers mentoring to guide you through the process from start to completion. Jo also co-hosts retreats, or can teach a few classes; anything is possible and we can discuss your personal requirements.
For enquiries for all of the above please click the link below to request more information by email, and we look forward to connecting with you 
Jo began teaching yoga and meditation on 6th January 2001 in Bophut, Koh Samui, Thailand where she had a studio (on the roof overlooking Koh Phan-gnan) and clothes shop. She trained in both Thailand and India, and then moved back to the UK where she had studios in North London, Hertfordshire and then Inner Guidance Retreat Centre, Lavenham, Suffolk. It is from there that Jo upped sticks with her husband Dominic and their pets and moved to Spain, where they live off-grid and as self-sufficiently as possible in the forest and mountains of Costa Blanca.
The yoga has come full circle because Jo is once again teaching from her roof, as she started off in Thailand more than 23 years ago 
Top Left: todays Spanish yoga roof, Top Right: Jo’s roof in Thailand where she began teaching in January 2001, Middle Left: in Himalayan India, Middle Middle Left: Jo’s teacher in India, Sharat, teaching a class, Middle Middle Right: Jo’s studio in North London where she taught yoga and meditation, Bottom Left: Jo’s second teacher training course in Southern India 2004, Bottom Right: Jo teaching in Thailand on Christmas Day 2003
Jo, along with her husband, ran Inner Guidance Retreat Centre in Lavenham, Suffolk, UK between 2013 and 2020, where hundreds of retreats were held during this time.
